Sunday, April 25, 2010
Friday...
Waited again to workout...I went to Deb's house to introduce her to T-Tapp and we worked out doing the basic 15 minutes and then I would pause it and talk about each move and the correct form. I don't know if it all amounted to 30 minutes of a workout, I highly doubt it, but I waited fully until midnite to see if I was going to chip in and do some more exercise to make it a full legal 30 minutes and as it turned out I just didn't care! I tossed and turned a little in bed as there was a raging war between "Do-it" and "Don't". I can't really beat myself up over whether or not it was 30 minutes of exercise, because it was EXERCISE!, plain and simple, I did exercise! So, I move on and I exercise everyday, it is still a project, it is still better that not doing it at all.
Thursday, April 22, 2010
Its Thursday...
I waited again until the evening to fit in my 30 minutes. I did the basic plus T-Tapp and a 1 mile walk.
Wednesday, April 21, 2010
Bend it, Tuck it, Lift it...
I t-tapped for at least 30 minutes. I had to get 2 dvds replaced from my first order because of them glitching. I recieved the new ones yesterday so I excitedly put one in this morning and got halfway through it and I got stuck in a bend it, tuck it, lift it position...waiting for the glitching to stop! I put up with it for all my patience could take, and then I called T-Tapp...again!....aaaaarrrgghh
Tuesday...
I had an appointment for a haircut and color at 9:15 am....I climbed on my stationary bike at 8:30 am.....rode until 9:00 am....jumped in the shower...threw on some clothes....and drove like the wind (with-in limits, of course...) arrived for my hair appointment at 9:16! ....talk about waiting to the last minute!
Monday, April 19, 2010
Monday...
Today was a ttapp total workout day and I went thru the instructionals to make sure my form was correct for some of the moves. I did a good workout full of sweat and now I am ready to start my day! It is going to be a warm day in the 70's and full of sunshine...I can't wait to go to work and sit all day in front of a computer screen....woo hoo!
Sunday...
Yesterday, after Church, we took my parents out to the Northern Quest Casino for a Sunday Breakfast Brunch Buffet to celebrate my Dad's 84th birthday (it's actually today, Monday). It was so delicious and, of course, I ate waaaay beyond full...I ate to misery. Have you ever eaten to misery before?....you know what happens after that?...food coma....I went home and slept all afternoon. After, I emerged from the coma, I waited until 11 pm and decided to exercise out some of the results of overeating...I did a 30 minute walk while I watched the evening news.
Saturday...
I am blog deficient,... I have blog lag. I hope I can remember what I did....oh, I remember!....I waited until 11 pm on Saturday nite and had an audience again, my son and his girlfriend. She could not believe I was going to exercise that late at night. I had done quite a bit of walking on Saturday while I was out shopping....I was looking for a calendar for 2010 and I believe I went to about 10 stores. I was about to give up all hope when I stopped at Appleway Florist and Greenhouse where I had heard they were giving away free FTD flower calendars. They managed to scrounge one up from the back room and after a long hard day of shopping I had convinced myself that was going to be my exercise for the day...until my guilty conscience got the best of me and I did a ttapp total workout, ending at midnite!
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