Wednesday, March 17, 2010

Tapping, Tapping

I can't wait for my new T-Tapp dvd's to arrive in the mail.  All I have is her book which I am studying, every nite.  This morning I did a two mile walk, I don't think I will ever give that up!  Walking is one habit that is solid now and I really enjoy it!  The next 6 months I want to really concentrate on T-Tapp.  I feel Zumba is a passing fancy (hot at the moment) and I don't know if T-tapp will ever catch on for the multitudes or masses but I do know that it makes sense from the physical perspective, all you need to do to understand is educate yourself a little on the lymphatic system to appreciate T-Tapp!  I am trying to put together a Saturday workshop in May with a certified teacher and ten of my friends who are interested!  Today I also did 15 min of t-tapp flat stomach moves....Summer time here I come!!!......