Patience

Tonight was an exercise in patience.  I went to a Thai resturant with family and friends and we had a wonderful time story telling and laughing...and waiting....for food.  I drank tea while food was being brought to our table of eight an hour after we ordered.  Then I waited, and drank more tea.  Admittedly, it was good to drink all that tea and wait because I was full of tea when my food came out 2 hours later. Now, everyone at my table was finished with their food and drinking tea, while I ate my food.  Patience is good to have when you are trying to improve your health and lose weight.  When I came home tonight I walked 3 miles with a Leslie Sansone dvd....time for more tea....and patience.