Monday, May 3, 2010
I'm a Cheater...
I have something to confess...I stayed from my T-Tapp workout and did a Biggest Loser workout today. Maybe I was trying to shock my muscles a little, including my heart rate. I just did not have the desire to do another "thread the needle", or "hoe down". So, today I did the Biggest Loser Boot Camp level 1 and it did get my heart beating and it produced lots of sweat! I wanted to make sure when I wear my new size 10 to work today, they will still fit! You have to get the "clothes that fit" as you lose weight because slopping around in your larger sizes allows for a sloppy mental attitude.
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