The Right Path

When I woke up today, my face was a little puffy around my eyes.  I didn't put "two and two" together until I was sharing about my food festival yesterday to my friend Cindy.  " Yes, all that salt and sugar", she said and suddenly the light came on (no, it was not the refridgerator door!).  So, today I took it easy on the nibbling and resisted all the leftover pop, chips, popcorn, and cake.  I ate lightly and worked out hard, doing Jillians level two workout and a one mile walk.  Its not easy to get back on the right path and even harder to stay on it!