Monday, November 23, 2009
Ditto
Tonight was a ditto of last night. I did a 30 minute pilates dvd, upper body, lower body and abdominals. It is the easiest dvd to do in your street clothes, no exercise garments needed. After I watched Dancing With the Stars and the new show Find My Family it was 10 pm and I jumped off the couch and did my 30 minutes of exercise. I have begun to notice it is a required part of my day, I just wish I didn't wait so long or late to plop down and do it!
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