Monday, November 23, 2009

Ditto

Tonight was a ditto of last night.  I did a 30 minute pilates dvd, upper body, lower body and abdominals.  It is the easiest dvd to do in your street clothes, no exercise garments needed.  After I watched Dancing With the Stars and the new show Find My Family it was 10 pm and I jumped off the couch and did my 30 minutes of exercise.  I have begun to notice it is a required part of my day,  I just wish I didn't wait so long or late to plop down and do it!

No comments:

Post a Comment