Saturday, October 3, 2009
Teachable Moment
I had a teachable moment this morning. It all started when my eyes opened and I moved a muscle. I felt the pain left behind by yesterdays "Biggest Loser Cardio Max" exercise routine and then it hit me...I didn't blog about it. I felt terrible about the fact I didn't blog, there by messing up 365 days of blogging about my exercise. Now, I know you might be thinking, and I feel sort of stupid, about the fact that I did exercise, and that I should be happy about that. I am estatic that I haven't missed a day of exercise! However, the other part of the discipline is the accountability of the blog, a record, like showing up to weigh in at a meeting. I feel like I missed a meeting with the keyboard. So, today there will be two entries, just to make up for yesterdays blog report that went A.W.O.L.. And, I did, I did, I really did exercise yesterday, I promise! If only you could see me get up and walk away from the computer, you would know I did by the stiff limp.
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