All About The Abs

Tonight it was all about the abs.  I came home from scorekeeping at an Upward basketball game and an after game dinner family bonding time to do a workout at 10:00 pm and I really did not feeling like going at it very hard, for fear of tossing my "cookies".  I turned on the television and looked through the Ab section of exercise tv until I found some I could try.  I found two, but I had to pick throught quite a few to find a routine that wasn't too fast or weird.  One routine was Ab & Back Workout and the other was Standing Abs.  Standing abs seems like it will be a great tie in to a Zumba class I signed up for starting Febuary 4th...I can't wait!...