Friday, January 22, 2010
All About The Abs
Tonight it was all about the abs. I came home from scorekeeping at an Upward basketball game and an after game dinner family bonding time to do a workout at 10:00 pm and I really did not feeling like going at it very hard, for fear of tossing my "cookies". I turned on the television and looked through the Ab section of exercise tv until I found some I could try. I found two, but I had to pick throught quite a few to find a routine that wasn't too fast or weird. One routine was Ab & Back Workout and the other was Standing Abs. Standing abs seems like it will be a great tie in to a Zumba class I signed up for starting Febuary 4th...I can't wait!...
Subscribe to:
Post Comments (Atom)
I love the huge selection that exercisetv offers! Standing Abs is also one of my favorites... I try to get that video in at least 2x a day.
ReplyDeleteYou should also try out the dallas cowboy cheerleaders videos! It's super fun and a great way to keep motivated! (... because those girls have perfect bodies)
Keep watching!... and try out exercisetv.tv for more free wdownloads!