Monday...

Today was a ttapp total workout day and I went thru the instructionals to make sure my form was correct for some of the moves.  I did a good workout full of sweat and now I am ready to start my day!  It is going to be a warm day in the 70's and full of sunshine...I can't wait to go to work and sit all day in front of a computer screen....woo hoo!

Sunday...

Yesterday, after Church, we took my parents out to the Northern Quest Casino for a Sunday Breakfast Brunch Buffet to celebrate my Dad's 84th birthday (it's actually today, Monday).  It was so delicious and, of course, I ate waaaay beyond full...I ate to misery.  Have you ever eaten to misery before?....you know what happens after that?...food coma....I went home and slept all afternoon.  After, I emerged from the coma, I waited until 11 pm and decided to exercise out some of the results of overeating...I did a 30 minute walk while I watched the evening news.

Saturday...

I am blog deficient,... I have blog lag.  I hope I can remember what I did....oh, I remember!....I waited until 11 pm on Saturday nite and had an audience again, my son and his girlfriend.  She could not believe I was going to exercise that late at night.  I had done quite a bit of walking on Saturday while I was out shopping....I was looking for a calendar for 2010 and I believe I went to about 10 stores.  I was about to give up all hope when I stopped at Appleway Florist and Greenhouse where I had heard they were giving away free FTD flower calendars.  They managed to scrounge one up from the back room and after a long hard day of shopping I had convinced myself that was going to be my exercise for the day...until my guilty conscience got the best of me and I did a ttapp total workout, ending at midnite!