Cocoon

Metamorphasis, today I am thinking about metamorphasis.  I can honestly say I resemble a big, sluggish caterpillar munching my way through life, eating everything in sight.  I guess exercise could be considered my cocoon, only, it is not restful at all in  my cocoon.  In my cocoon its a little hot and sweaty and after spending time in my cocoon my body starts to ache.  In the past I have used sleep (naps) as a cocoon.  I would come home from work and take a nap to find some peace and quiet.  Today I came home from work and used exercise, Leslie Sansone Walk Strong dvd