Mind Body Connection

I made a mind body connection today.  I am still trying to wrap my mind around my new clothing size 10.  I am still shaking my head and trying to adjust.   I keep making execuses and undermining the accomplishment.  For example, the little brat inside my head keeps saying, "Well, you do know that the new size 10 is actually an old size 12, they are making clothing sizes bigger now but tagging them smaller so women can feel good about it!"  I think I will name this little brat "Nasty Nellie".  Today on my way to church I could hear Nasty Nellie chatting away and I decided that my new size 10 is perfect for me because I have 10 fingers on my hands and these are the same 10 fingers that feed my face.  Going past a size 10 to a 12 would not work as I am declaring that my clothing size must not extend past my digit capabilities!  Tonight I put my body through a Total Gym workout (we have one in the basement) and it works on the same principles as T-Tapp using your own body weight as resistance...it felt good and I got it all done in 30 minutes!