Boring Bike Part 2

Another rainy day staionary bike ride....boring.... but I did decide I need a new staionary bike, one that will challenge me a little more, programable, garage sale and craigs list,...here I come!

Waiting

I hate waiting unless it is for something good.  Waiting to get your exercise done at the end of a long day is just wrong, criminal, there should be a law against it.  I warn you all now! Start your day with exercise, 30 minutes of it, don't wait, don't put things in front of it, don't kid yourself into thinking you will do it later, don't procrastinate....I speak from experience....I waited until 11:00 pm, again, and did 30 minutes of Pilates with a stretchy band and went to bed.