I don't need another cookbook, what I need is discipline. The reason: almost 50, overweight, family history of heart disease. The goal: to exercise for AT LEAST 30 min. a day, for 365 days consecutively.
Thursday, May 27, 2010
Boring Bike Part 2
Another rainy day staionary bike ride....boring.... but I did decide I need a new staionary bike, one that will challenge me a little more, programable, garage sale and craigs list,...here I come!
Any excuse to go shopping - you are INCURABLE!
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