Saturday, December 5, 2009

Breakin' A Sweat

Do people like to sweat?  Leslie S. does, on her walk dvd's she says she loves to sweat.  Personally, I do not like to sweat.  Does that put me in the minority or the majority?  I have never understood why people would put themselves in a sauna, or sweat lodge and sit and sweat.  I like the warmth and the heat but not to the point of sweating.  Sweating stinks, and is it really healthy to work yourself into a sweaty stink?  I guess the workout is the healthy part...the stink, not so much.  I did a sweaty stinky 3 mile walk tonite.