Saturday, December 5, 2009
Breakin' A Sweat
Do people like to sweat? Leslie S. does, on her walk dvd's she says she loves to sweat. Personally, I do not like to sweat. Does that put me in the minority or the majority? I have never understood why people would put themselves in a sauna, or sweat lodge and sit and sweat. I like the warmth and the heat but not to the point of sweating. Sweating stinks, and is it really healthy to work yourself into a sweaty stink? I guess the workout is the healthy part...the stink, not so much. I did a sweaty stinky 3 mile walk tonite.
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