OOps!

I did it again!   I exercised yesterday (24th) and forgot to blog about it.  If I could figure out how to back date it I would,( I did figure it out and now this one is dated correctly!), but for now I will just have to post twice, once for yesterday and once for today.  Yesterday (24th) we spent all day outside in the yard removing leaves from everywhere!  Jaryl and Marshall were raking and removing and I was mowing the lawn to remove leaves.  I also dragged a ladder around to remove leaves from the gutters along with lots of dirt and roofing material.  We need a new roof desperately, it has deteriorated and most of our roof is in the gutters!  After a long day outside,  I came in and could have considered all that activity as my exercise but it didn't feel right...it wasn't "me time"....a time set aside for 30 minutes of exercise.  So, I popped in a L.S. dvd and did two "powerful miles"