Potty Squat

You know how you wait a little too long to use the restroom (I am talking to the ladies now), and your bladder is pestering you to get up and go?  So, you rush to the restroom, into the stall and you really don't have time to take out the sanitary paper seat cover-up, rip out the center, and place it neatly on the seat before you sit?  So, you "stabalize your core", "engage the thighs" and squat, hovering like a UFO over the seat, trying not to land.  This is known as the "potty squat" (I named it) and I have to tell you I noticed a really strong and stable squat the other day!  It seems that every exercise dvd loves to have the participants do a bazillion squats and as a result, I am good to go!...literally.  Tonite I did a combo workout, 1 mile walk dvd and 30 min of a fitness ball routine....squats anyone?