Wednesday Late Nite Pilates

Pilates is the perfect late night workout.  It is not too terribly taxing on your cardio, sending your heart rate through the roof, and it does not produce buckets of sweat.  I did 40 minutes of Mari Winsor Pilates, at 11 pm and went to bed!

Tuesday Recumbent Style...

Being on vacation is a wonderful thing, especially when your sister is visiting!  However, it has thrown my schedule waaaay off!  I should be getting up and doing my workout in the morning....but, I am on vacation, that means my mind is saying, "relax....you have all day to get it done......"  Needless to say, I have been doing "Late Night with Bootyville" workouts.  Its a great thing to sit "Bootyville" down on the "Lazy Boy with Pedals" and watch tv for 50 minutes.