Friday...

Waited again to workout...I went to Deb's house to introduce her to T-Tapp and we worked out doing the basic 15 minutes and then I would pause it and talk about each move and the correct form.  I don't know if it all amounted to 30 minutes of a workout, I highly doubt it, but I waited fully until midnite to see if I was going to chip in and do some more exercise to make it a full legal 30 minutes and as it turned out I just didn't care!  I tossed and turned a little in bed as there was a raging war between "Do-it" and "Don't".  I can't really beat myself up over whether or not it was 30 minutes of exercise, because it was EXERCISE!, plain and simple, I did exercise!   So, I move on and I exercise everyday, it is still a project, it is still better that not doing it at all.