Breaking the Habit

Tonight I went for just a plain ole' walk outside.  I didn't wait for darkness but the sun was just dropping behind the hills and it was definitely cool and refreshing.  It was good to be able to see the road and watch my steps.  I do get a little worried sometimes when it is dark and I am out jogging that I might twist my ankle on some little bump in the road.  I probably will adjust my time a little from now on just for the peace of mind...