Lumpy Bumpy

I finally recieved a book yesterday I ordered on the Internet, Fit and Fabulous in Fifteen Minutes by Teresa Tapp.  Naturally, I could not read it fast enough overnight and dive into it first thing this morning.  I wanted to know how to be fit and fab, now!  This exercise program relies heavily on the proper form for it to work, luckily it came with a dvd!  I popped in the dvd and did it twice to meet the minimum of 30 minutes, but there is alot more work to be done on the proper techniques and perfecting form.  I am getting close to the half way point of the Julie/Nancy Project (182.5 days), and although I have lost pounds and a clothing size, I still feel lumpy, bumpy.  I can't wait to see the results of the T-Tapp workout...