Sweaty Yoga

I would never have thought that yoga would produce any sweat but, Biggest Loser's Weight Loss Yoga did!
I love the feel of the stretch of my muscles and I am on a quest to get to know each and every one of them by their first names.  I went to Barnes and Noble the other day to buy a medical anatomy coloring book for the bones, muscles and joints but, I ened up buying 3 new exercise dvd's instead, including the Biggest Loser Yoga dvd... The yoga dvd was great and I could see adding it into the repertoire each day.