Weight Loss Yoga

I did the Biggest Loser Weight Loss Yoga tonight and it is almost midnight.  I was sooo tired when I came home from work tonight so I laid down on the dining room floor and feel asleep.  My mind kept on saying "Get up and get your exercise done!" but the old bag of bones were unwilling.

Speedy Gonzales

Sunny weather and an outside speed racy walk...I walked to the limit of walking, the speed that is still walking just before you break into a slow jog.  You might be asking yourself, "why"?....the answer is, "I don't know."   Maybe it was a combo of things, I needed to get done fast, I didn't want to jog because my knee was hurting a little, and I wanted to see if I could do it.

Thirteen Cents

I made a profit today on my walk/jog.  I wish I had started a jar for all the money I have collected from the streets.  I know I have blogged about it everytime I have found money, so I could go back and find out, but having it all in a jar would have been alot easier.  I keep thinking,...are every neighborhood streets littered with money?  I wonder how much I would make if I started a trek across the United States through neighborhoods?  Anyway, my exercise was profitable but sweaty.  I took my interval timer and reset it for a TWO minute jog (instead of one minute) and a two minute walk, and yes, I really felt the extra minute of jogging especially toward the end, it was more like lumbering...not pretty...

On Top Of It Tuesday

Today was an overcast morning and a needed break in the summer heat.  It is threatening rain and a little breezy so I decided to "take it outside".  I went for a walk jog but forgot my interval timer, so I winged it.  I walked till I felt warmed up muscles and the I let her fly with a jog.  I jogged until I felt like I was lumbering then went back to a walk.  After I got comfortable again and felt recovered, I jogged.  I know I mostly jogged the "walk" and I know I fulfilled my activity target of 30 minutes....32 minutes to be exact!  And a same day blogger, I am on top of it today!

Hooray! Its Monday!

Today is Monday and I am actually blogging on the same day!  I feel like I have worked out although I have not.  All I can say is that I have had a blogging workout, brain workout, and a typing workout, and I haven't even worked out!  So, when I actually do workout, I will let you know...I will blog it, hopefully today and not tomorrow!...See ya later...it is now 11:11 pm and I just finished my little weenie walking workout.  It is Bachlorette nite and the guys tell all!  Then a special 20/20 tv show about after the final rose and behind the scenes. P.S.,.... I had to kick my son off the computer to finish my blog...

Sunday Pilates

It was just last night that I did a pilates workout!  That means my "catch up" blogging is DONE!  So, here we are on Sunday July 25th and I waited until late again to peel my self up off the couch and exercise. Jaryl and I went to church, came home, ate lunch, and watched the movie, "Invictus". After the movie Jaryl decided to take on an Insanity workout and I settled into cleaning the kitchen and bathroom floors and vacuuming the carpet.  After his shower and "cool down" we went back to the church to bar-b-que some chicken because our "que" is broken and we do not have the money to get a new one right now.  We grilled 24 pieces of chicken that we marinated and "oh-my" was it yummy!  We came home and I watched the movie "Mr. and Mrs. Smith"  I have seen it before, so I do not know why I felt compelled to watch it again, I think I like the casual and sarcastic way they talk to each other all while trying to kill each other...

Guess What?

I went back to the same ole', same ole' walking.  It is now Saturday the 24th and I must have waited until late in the night before I decided to do anything about my exerising.  I do remember doing yardwork with my husband in the morning, eating lunch and then heading out to my parents house to help them with shopping and such.  It was a long day and I went for a late night walk.  It does feel really good to walk on a Summer night, it is so cool and I love the sound of crickets.  I have fond memories of when I was a kid sleeping at night with my windows open in the summer and falling asleep to the sound of crickets, after a long hard day of playing in the lake.