Tough Love

Remember that eviction notice I served on "Bootyville"?   I am not so sure anyone is listening.  I may have to take drastic measures and bring on some tough love. Some of those drastic measures may include, starving them out, poisoning their water, and slave labor.  To make their life so miserable, they would pack up and move out of town, is the goal. How do you create a ghost town?  I may have to do some research.  I don't think my 30 minutes tonight has anyone in Bootyville packing their suitcase.  I did a two mile L.Sansone dvd and barely broke a sweat and I ate two pieces of cheese pizza, a salad, a half piece of bread pudding with hard sauce and coffee.  I doubt anyone would leave when they are being so well nourished!

Tis the Season

While driving to and from work and around town on errands, I pass numerous Expresso stands.  It is especially hard to pass these stands this time of year.  The reason?.....eggnog.  Eggnog is a yummy, evil mixture of sweet, creamy calorie-ness.  It is the liquid that feeds the population of "Bootyville" and "Tummy Town", and tis the season for eggnog.  I know myself well enough that if I even have a sip, Im done for!  I did 4 really big miles tonight (L.Sansone dvd) and went to pick up Marshall from work, passing many Expresso stands advertising Eggnog Lattes....4 really big miles....eggnog latte....4 really big miles...eggnog latte...I hope I make it through the season....

Going Through the Motions

Monday night is tight on time.  Twice a month I attend a Camera Club meeting in the evening.  Tonight I came home early from the meeting because I knew I still had to fit in the exercise and also because Dancing with the Stars was on and they are getting down to the final three, so I climbed on my stationary bike and went exactly 30 minutes.  I felt like I was going through the motions while riding the bike, not much effort was put into it, I barely broke a sweat.  At least it was "motions" while watching the t.v., which is more than I did before I started this project!

Race

Class

Class

3 miles l.s.