Going Through the Motions

Monday night is tight on time.  Twice a month I attend a Camera Club meeting in the evening.  Tonight I came home early from the meeting because I knew I still had to fit in the exercise and also because Dancing with the Stars was on and they are getting down to the final three, so I climbed on my stationary bike and went exactly 30 minutes.  I felt like I was going through the motions while riding the bike, not much effort was put into it, I barely broke a sweat.  At least it was "motions" while watching the t.v., which is more than I did before I started this project!