Going Through the Motions

Monday night is tight on time.  Twice a month I attend a Camera Club meeting in the evening.  Tonight I came home early from the meeting because I knew I still had to fit in the exercise and also because Dancing with the Stars was on and they are getting down to the final three, so I climbed on my stationary bike and went exactly 30 minutes.  I felt like I was going through the motions while riding the bike, not much effort was put into it, I barely broke a sweat.  At least it was "motions" while watching the t.v., which is more than I did before I started this project!

Race

Class

Class

3 miles l.s.

Distractable

Boy am I easily distractable... I did 30 minutes of a Pilates dvd last night, got on line to post a blog about it and when I signed on to the internet, I got distracted.   There is so much to see and do when you go on-line, its hard to stay focused.  I can understand how people spend hours and hours online, lost in this cyberland maze of information and relationships all while sitting on our "Bootyville's".  Giving so much attention to the screen, known as "screen-time"can be damaging to your body as well as your marriage and family life.  So, again, I will have to blog twice today, just to keep up with the postings for everytime I exercise...if I can't keep up with a simple little post to a blog site....is it any wonder why I am a lifetime member of Weight Watchers and I am still fat?......

Hopeful

Today it was a L. Sansone Walk dvd and I did a 4 mile walk.  When I started I thought it would only be a two mile walk.  When I got done with two, I thought, ok, three,  I'll do three.  When I got done with three, I thought, ok, four, I'll do four.  When I got done with four, I thought, ok, I better finish and stop because I have people coming over to my house in 15 minutes for a Bible Study and you are dripping with sweat!  Is this an early indication that I am becoming addicted to exercise? or am I just being hopeful?