Saturday...

I am blog deficient,... I have blog lag.  I hope I can remember what I did....oh, I remember!....I waited until 11 pm on Saturday nite and had an audience again, my son and his girlfriend.  She could not believe I was going to exercise that late at night.  I had done quite a bit of walking on Saturday while I was out shopping....I was looking for a calendar for 2010 and I believe I went to about 10 stores.  I was about to give up all hope when I stopped at Appleway Florist and Greenhouse where I had heard they were giving away free FTD flower calendars.  They managed to scrounge one up from the back room and after a long hard day of shopping I had convinced myself that was going to be my exercise for the day...until my guilty conscience got the best of me and I did a ttapp total workout, ending at midnite!

WOO HOO!....

....another sunshiny day and 70 degrees!   It sure is a joy in the morning to watch the goldfinches on my feeder right outside my kitchen window, they are as bright yellow as the sun and always a cheery site for my eyes!  I did the ttapp 15 min basic plus workout and she moves along at a good little clip!  I will go out for a walk today!  I can't resist the warmness....

Another Sunshiny Day!

Another gorgeous day of  Spring like weather.  The goldfinches have returned to the bird feeder, and it is time to mow the lawn...I'll get my husband right on that!  I did the total ttapp workout today.  I will do it everyother day until I drop into a size 9-10 or die trying.  On the everyother other days, I will do the ttapp 15 min basic and walking... have a sunshiny day! =)

Sunshine!

Today it is beautiful outside, sunshine and birdies singing, buds on the trees, greening grasses, blue skies and a healthy me!  I did a 3 mile walk today inside....why? because I can get a better workout walk with arm movements and knee and leg lifting than I can just walking outside.  I did miss doing ttapp today,... maybe tonight when I get home I can do the 15 minute basic and get my "fix"...

I Don't Need An Audience Either!

I workout in the morning and my son had a late start to school today so I waited till he left at 9am to take his girlfriend to breakfast.  I did not expect them to come back to the house after they ate so I put in the ttapp total workout (55 min) and "sure nuff" they came back right in the middle of it.  As I faced the tv set and "tuck-tucked" they were sitting on the couch staring at my sweaty butt and making comments about how "lame" the dvd is...I threatened to back my sweaty butt up into their face and they screamed and hollered!...  it only quieted them for a few moments....who needs hecklers when they exercise!?...I don't understand the "nerve" of an "exercise heckler"....it is so easy to sit on the couch and exercise your mouth...

Bootcamp is over and I did a 15 min basic and a 1 mile walk

Sweaty At Bedtime

Its Sunday nite and I went out to my parents house to visit and mostly because I wanted to give my Mom a tappcore workout dvd that came in the mail.  It is the sitdown version of ttapp because my Mom can't stand very well (bad knees and balance).  We both tried it together and she seemed excited to try something new and it seemed like it was going to give her a decent start to some type of fitness.  She wants to have knee surgery performed in June while my sister is visiting and we need to help her lose some weight before that time.  I stayed until 9 pm then came home ate salad and chicken, did a ttapp total workout to tempo!  Now, I am all sweaty at 11:45 pm and its bed time....