Sunday, December 13, 2009
CHESTer
Tomorrow is December 14th, exactly 3 months from when I started this project. I will stop by the Doctors office tomorrow to weigh in on their scale to see if I am decreasing the population of Bootyville and Tummy Town. I will have to tell you I discovered a new place called "Chester" I know for sure CHESTer has lost some of its population...remember when I said my underwear was relieved? Anyway, my husband may accuse me tomorrow of trying to kill him, we both did Jillian Michaels 30 Day Shred dvd and I heard him huffin' and puffin'....tomorrow morning I may just get a little chuckle to start my day!
Darn It!
I did it again....exercised and forgot to blog about it. I really, really, get aggrevated at myself when I do that. I had a friend come over and we spent all day, from 10 am till 11:00 pm sewing on projects and cooking. It was so much fun! She brought her pressure cooker over to show me how it works and she made a roast in it. We had roast, potatoes, asparagus, and salad. It was a meal to die for! While she was doing a second cooking project, I did a 30 minute walk dvd and after my exercise I went to the kitchen to take a peek at the results...I told you earlier I was easily distractable! The next time my friend comes over to sew I will tell her I am not really famliar with how a crock pot works......
Friday, December 11, 2009
Tired
Feeling tired, I put in the Pilates with Band dvd and did a 30 min workout at about 9:30 pm. I really have no thoughts to give you about it right now...I am too tired...
Thursday, December 10, 2009
Progress
Wow! I had alot of energy tonight! After Survivor aired, I put a chocolate cake in the oven, and did a 45 minute walk dvd (4 Big Miles). My husband joined me, which is always a kick. he always has the most bored look on his face while going through the motions. I breezed right through the 4 miles and felt like I still had enough pep in my step to do a fifth! I think some of the other cardio intense routines (Jillian's Shred, and Steve Maresca's Make-Me-Over) have conditioned me a little farther...so, now I say... "Bring It ON!!"
Wednesday, December 9, 2009
Change Your Focus
Why do we associate the holidays with eating? I would venture a guess that in the olden' days your food was a little more special on a holiday, than the daily mush. However, today, our food is pretty special on a daily basis and we still center our holiday around the meal and special treats. Is there another way to pull off a holiday without all the munching, crunching and belching? I am going to try to keep my thoughts off the treats and on the real reason we gather together. Tonight, I did a 30 min.walk dvd while I was changing my focus.
Tuesday, December 8, 2009
Monday, December 7, 2009
Make Me Over
I did the Make-Me-Over workout on Exercise tv tonight with Steve Maresca. I used to think the Biggest Loser workout was a tough one, but I would have to say this one was over the top. Steve loves squats but I do not! I worked out really hard, then my husband came home late, with dinner...pasta, lasagne, pasta, salad...and french choclate silk pie... I was so hungry, and although I knew it was late (9:30 pm), I started with the pasta and green salad (good start, right?)...I went onto the lasagne, followed by more pasta, and a topper of chocolate pie. I felt betrayed by myself and stupid. Make me over...make me over, which way do you want to go????
Subscribe to:
Posts (Atom)