Wednesday Walk

Normally a Wednesday would not be such a big deal.  But I am still dealing with the little things that come with losing a pet. I made it through work with mild depression, it helps to force your brain to focus on other issues that are immediate and important.  I have been trying to medicate my feelings with food, eating without concern for myself and it never works.  At the end of the food tunnel all you find are tight jeans and saddness.  I have so many emotions to deal with right now and I am only adding to it with donuts.  I went for a walk today because it is the only thing I can put a "pin drop" of energy into doing.