Sunday, August 22, 2010
Going the Distance
I went out for the distance walk today. I did two rounds of the hood and saw a little police action on the second round! Someone was picking up their wooden fence when the cops pulled up with lots of neighbors standing around. I kept walking but had a rubber neck reaction trying to figure out who plowed down the fence! I only did a little running today because one of my shins was starting to hurt a little. The distance was 3.4 miles in 50 minutes, thats about 15 minute miles.
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I am so impressed with your speed and distance.
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