Friday Half-n-Half

I did a half-n-half.  I went over to the small workout facility during my lunch hour, to see if I could squeeze in a few minutes of exercise and to test out how sweaty I would get.  I really only had 50 minutes so I walked on the treadmill for 15 minutes at about a 3-4 miles per hour pace.  I wished I could have gone longer but by the time I walked over there and got my shoes on and got on the treadmill, I only had 15 to spare.  I did work up a small sweat, nothing to write home about, but I knew if I went any longer it would have been a tsunami of sweat.  Then about 5 minutes used up getting back into my work shoes and across the parking lot and to the cafeteria.  It left me about 20 minutes to eat.  Good thing I only had a salad...I finished up my other 15 minutes at home later in the evening with pilates and stretching.