Double Whammy

Today I did a double whammy.  I whammed it up one side and down the other.  First, I whammed it up with Jillian's Shred Level 2 and then I whammed it up again with a 2 mile mostly jogging, sometimes walking workout.  I am feeling kinda like a pot roast and potato dish, the one I consumed last night with 3 pieces of french bread slathered with butter.  Tonight, we ate out at the Mission Bistro and I opted for the salmon but again had a tuscan roll with butter.....when will it all end?   Tomorrow is Garretts birthday, and we will eat out again.... is there a light at the end?