Back In the Saddle Again

I have to start out by stating that I feel like I have gained a little puffiness around my middle lately.  I have been out of my routine since June 12th.  My sister came to visit and we had Marshall's graduation from High School, my mom's knee surgery and a flood....I have kept up with my exercise and my food has been good (but not routine healthy).  I haven't done T-Tapp consistently since June and I feel like my lymph system is sluggish, hence the puffiness?  So, today I got back in the T-Tapp saddle again and I will do a 14 day boot camp of the total workout and brush my skin.  It will be a great test to see if it reduces the "fluff'.  I used my body bugg to track the calories burned for a T-Tapp total workout and it was 160 cals. in 40 min.