Saturday Nite

I remember this night very clearly.  I came home from my parents house after visiting with my sister at 10 pm and decided I wanted to do an outside walk.  It had been a warm day and the evening was cooling and wonderful.  I had recieved an interval timer in the mail for people who want to walk/run for a certain time period.  You pre-set it to beep and or vibrate every time you want to transition from walk or jog. I went out and did a 7 min walk/ 2 minute jog and really didn't know how to operate it.   I did a 1.7 mile loop and when I ended up at home, I took a minute to really read the directions!  I decided to reset the timer for a 2 min walk/ 1 min. jog and re-did the 1.7 mile loop again! All total, 3.4 miles.