Friday, April 30, 2010

Kinda Cranky

I woke up kinda cranky today and I did not want to exercise, but I knew that a little session of ttapp would not hurt me and may even lift my mood.  So, I doned the necessary clothing (step 1), set up the tv and dvd player (step 2), and popped open the dvd drawer....this is where I have to decide, commit, make a choice about what I want to do (step 3).  I looked over all the exercise dvd's I have collected and the one that seems to GIVE me energy and wash away the "crankies" is t-tapp.  I decided on the 18 minute basic workout (same as yesterday) with a 12 minute "Leslie walk". Oh, and by the way, I feel better....

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