Walking

I love walking, it is so basic and natural.  I suppose the whole reason I started my project was because if you don't move it, you lose it.  I spent time at my Mom and Dad's house with my Sister in September when this all came about.  My Sister and I had gone to see the movie Julie Julia and the idea for Julie Nancy Project stemmed from that movie.  However, what planted it firmly in my mind was the fact that I was headed down the same path as my Mother.  She has always had an issue with her weight and so have I.  She can barely move, and she has moved practically everything in her house within arms reach so she does not have to move...I did a 4 mile walk today and it felt marvelous!