Tuesday, January 12, 2010
A Bit More
I've fallen into the "routine" a bit more everyday. I have gotten into the pattern of blogging after every workout, I haven't missed a post in some time now. I don't question myself about working out each day, I just do it. The Bickering Selves have not spoken to each other in a couple of months, I think their relationship is broken....hopefully, beyond repair. The only behavior I want to improve on is the time of day I am choosing to workout....this late night stuff is not healthy. I watched the Biggest Loser tonight and I got up off the couch right after it was over and I did a fitness ball routine for 30 minutes, 10 minutes each of upper body, abs, and lower body....it seemed like nothing compared to a "Last Chance" workout!
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