Wednesday, December 30, 2009
One Flu Away
The other day I saw something that made me laugh...."I am only one flu away from my goal weight." I thought that was pretty funny...until you get the flu, of course. Tonight I did an exercise I haven't done in awhile, 10 Minute Solutions Fitness Ball dvd. I did every routine on it for a total of 50 minutes. It was a good workout for my hamstrings...I think I will feel it tomorrow...
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