Friday, October 9, 2009
Medley
I did a medley of exercising today. I went to Walmart tonite after dinner, checked out their exercise dvd's and found two new ones. I came home and it was like Christmas! I ripped off the cellophane and popped in the first one..."Dancing With the Stars Latin Cardio Dance"...oh my...it was tough. I did about 25 minutes of merengue, cha-cha, and samba. First of all, I did not wear high heel shoes or skimpy costumes, and it got too complicated in steps. I ripped the cellophane off the second one, another Leslie Sansone dvd, called "5 Mile Fat Burning Walk" and did two miles. I love her dvd, so simple, yet so effective. My medley of exercising lasted about 50 minutes. I had a dream last nite that I went Garage Sale-ing and all I bought was exercise dvd's...this project is invading my life...every part of it...even my dreams...
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nancy, i have five or six leslie sansone dvds, if you want to borrow them sometime. i need to pull them out and start using them too! but some of them use resistance bands and leg bands and stuff. i think you can kind of make your own pretty easily. anyway, let me know!
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