Tuesday, March 2, 2010

Good Ole' Leslie!

I just love the simplicity of her walk dvd's!  While I am waiting for my T-Tapp book and dvd combo (I ordered used from Amazon), I will continue to walk everyday and add in some yoga and other things that I like, but I am not certain I will hit it so hard with weights anymore, maybe just using my own body weight and the proper form (point of perfection).  Today I did a 3 mile walk in the morning!  My schedule at work has changed and I don't go to work until 12:30 pm, which makes it easier to get the workout done for the day!

Monday, March 1, 2010

Introducing....

T- Tapp!... never heard of it before?....me either...until last Sunday.  My massage therapist, Dian, mentioned this after I was telling her about my exercise project and all the areas that are aching and tense!  She simply said, "Have you heard of Teresa Tapp? or T-Tapp?"  There are so many things in this world to see and learn and do, and I am having a hard time fitting them all in or at least trying them all, but this one I will spend some time learning about and trying.  It makes sense and if you google it you will see for yourself.  I gave this a try off of her site T-Tapp.com and of couse I did 30 min of looking and trying it all out!....very interesting...

Sunday, February 28, 2010

Concentrate

I can't concentrate!  The computer sits right next to the television, in the living room, and is blaring in my left ear!  I can't concentrate, much less, type out any thoughts about exercising...

Saturday, February 27, 2010

It's Official

It's official, I am now under 200 days remaining for the exercise project.  When I started at 365,  I thought it would take forever until I was under 300 days.  I can hardly believe I am now under 200!   I will set my mind on the next goal of busting through 100 and into the tens. One hundred days from now and I will be celebrating 99 days to go!  Tonight, I did Jillian's Shred dvd level 2 and Leslie's 1 mile walk dvd.

Friday, February 26, 2010

Thursday, February 25, 2010

Wednesday, February 24, 2010

Super Warehouse of Fun and Stuff

Two new dvd's from Costco, Jillians Banish Fat Boost Metabolism and Biggest Loser's Boot Camp, came home with me today.  They jumped right into the cart as I was cutting through from the fruits and vegetables over to the coffee, canned goods and frozen foods.  If you have ever been to this super warehouse of fun stuff, food, and necessities, you know how you enter with 5 items on your list and leave with a cart full of items that convinced you that you needed them.  Of all the great and tasty items in the store, a box of oranges, paper towels and two exercise dvds jumped into my cart.  So, there was really no choice when it came to my workout tonight, I had to try out a new one...Jillian won ( I am a glutton for punishment)